RETURN HOME TO THE WISDOM OF THE BODY
✨ROOT DOWN
Find & settle into the comfort of your body through movement & ground down into the supportive energy of the Earth in a private, calm space.
✨REGULATE
Discover & learn to integrate daily rituals like yoga, intentional breath & energy balancing practices that regulate the nervous system by calming the sympathetic (fight or flight) response & activating the parasympathetic (rest & digest) system.
Daily maintenance leads to reduced stress, improved sleep, better digestion, & a greater sense of calm & balance in daily life.
✨RISE UP
Our integrated healing modalities are grounded in conscious presence & somatic awareness through intentional breathing, conscious movement, & energy balancing practices.
Support Our Mission
If you're unable to attend our Grand Opening celebration and would like to contribute to our mission, please donate at the link below. Direct contributions support community wellness offerings and workshops. Every dollar helps this mission, one breath at a time.
Give the Gift of Healing
Share the experience of deep rest and renewal with an All The Way Up Namaste eGift card. Perfect for birthdays, holidays, or moments of support, e-Gift cards can be used for private yoga, energy healing or small group sessions. Choose any amount & let your loved one schedule when ready.